Recipe: Yummy Tilapia fillet in peanut sauce

Tilapia fillet in peanut sauce. Any type of fish can be used. The Best Tilapia Fillets Sauce Recipes on Yummly Tilapia Fillet Fish Escabeche, Tilapia Fillet Curry #filipinofoodsphilippines, Tilapia Fillet With Ginger Balsamic Glaze.

Tilapia, a tasty farm-raised fish originally from Africa, has become more and more popular here in the States. Tilapia recipes are abundant, and the fish is easy to prepare as long as you buy filets. This baked tilapia recipe is delicious and easy to make. You can have Tilapia fillet in peanut sauce using 10 ingredients and 6 steps. Here is how you cook it.

Ingredients of Tilapia fillet in peanut sauce

1. It's 500 g of tilapia fillet.
2. You need of Salt.
3. Prepare of Pepper (opt).
4. It's of Oil.
5. You need 2 tablespoons of Peanut sauce( made my own by grinding the nuts.
6. Prepare of Juice of 1 lemon.
7. It's Handful of flour.
8. It's of Onion chopped.
9. Prepare 2 of large Tomatoes diced.
10. It's 2 cloves of garlic, crushed.

This baked tilapia recipe is Thai delicious and easy to make. Place your fish fillet in a bowl. Dip the Tilapia fillets in the egg mixture. Use a plastic bag to cover your hands when handling fillets, if preferred.

Tilapia fillet in peanut sauce step by step

1. Cut the fillet into cubes, marinate with the lemon juice, salt and pepper..
2. Pass through flour and shallow fry until brown. Set aside..
3. Fry the onions, add garlic, add tomatoes, let cook until thick..
4. Add the peanut sauce, salt and lemon juice..
5. Add the fish and simmer for about 3 minutes..
6. Serve hot with your favorite accompaniment..

While the Tilapia is baking, make the peanut sauce. Mix all of the ingredients listed above. Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture. Arrange coated fillets on the prepared baking sheet. Dredge the tilapia fillet in the flour mixture.