African peanut sauce. This West African peanut soup recipe is made with pantry staples and collard greens. We taste tested the soup with a few different hot sauces (none of them African) and decided that we liked. In the end it's like a pad Thai with more frequent flyer mileage in its account.
Heat the oil in a large skillet over medium heat.
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You can cook African peanut sauce using 14 ingredients and 5 steps. Here is how you cook that.
Ingredients of African peanut sauce
- You need 1 of medium potatoes cubed.
- Prepare 1 of medium eggplant peeled and cubed.
- It's 1/2 of each colored peppers cubed (green, yellow, red and orange).
- You need 2 cloves of garlic minced.
- You need 1/2 of white onion minced.
- Prepare 1 of carrot peeled and cubed.
- Prepare 1 of medium tomato chopped.
- Prepare 1 teaspoon of paprika.
- You need 1 Tablespoon of oil.
- You need 1 teaspoon of curry powder of choice.
- It's to taste of Salt and pepper.
- You need 2 tablespoon of peanut butter.
- Prepare 1 cup of water.
- You need 1 of stock cube.
Maafe (West African Peanut Soup)- A spicy peanut stew made with beef, sweet potatoes and carrots - good enough for a one pot meal and is delicious with served with. The foundational sauce to the Afro-Asian flavor profile is what we call 'the Mother Africa Sauce,' a riff on West African peanut sauce. You can pour it over a bowl of rice. View top rated African peanut sauce recipes with ratings and reviews.
African peanut sauce step by step
- In a pan add the garlic and sauté then add the potatoes and dry sauté them.
- Add in the chopped onions and sauté 2 minutes and add the tomatoes after as cook for 2 more minutes.
- Add the seasoning and the rest of the vegetables and stir.
- Add the water and cook for about 10 minutes add the peanut butter and let it cook till enough soup remains.
- Perfect served next day too all flavors are enhanced garnish with some fresh parsley.
Chinese Peanut Sauce, African Chicken in Peanut Sauce, Grilled Eggplant With Spicy Peanut Sauce, etc. Healthy African peanut soup with rice. The combination of peanut, ginger, garlic and tomato paste is just fantastic, and needs to be tried to be believed. Spiced Flatbreads with African Peanut Sauce. The peanut sauce takes no time at all.