Edamammus (Edamame Hummus). Edamame hummus is a delicious, healthy appetizer or snack. Vegan, gluten free and nut free. My edamame hummus is also a little brighter in flavor than traditional hummus, with plenty of extra lemon juice.

This edamame hummus is exactly what you need to spice up your routine. Not only does it satisfy your taste buds, but edamame is also a great source of vegan protein. Recipe courtesy of Food Network Kitchen. You can cook Edamammus (Edamame Hummus) using 9 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Edamammus (Edamame Hummus)

Prepare 2 cups of pre-shelled edamame, cooked per package instructions.
Prepare 1/4 cup of light olive oil or vegetable oil.
Prepare 1/4 cup of fresh lemon juice (about 2 medium lemons).
Prepare 1/4 cup of water.
Prepare 2 Tablespoons of toasted sesame oil + extra for drizzling.
It's 2-3 of medium cloves garlic, rough chopped.
It's 1-1.25 teaspoons of kosher salt.
You need 1/2 teaspoon of sugar.
It's of toasted sesame seeds for garnish.

In a food processor, puree the edamame, tahini, water, lemon zest and juice, garlic, salt, cumin, and coriander. How to prepare edamame for hummus? Edamame /ˌɛdəˈmɑːmeɪ/ is a preparation of immature soybeans in the pod, found in cuisines with origins in East Asia. This beautifully vibrant green edamame hummus recipe is bursting with flavor!

Edamammus (Edamame Hummus) step by step

Add all ingredients except sesame seeds (starting at the lower end of the measurements) to your food processor or blender and whiz until smooth, remembering to scrape the sides down two or three times to reincorporate the chunks that get flung outward back into the mix to get blended..
If you're using a blender, you'll want to make sure to start on a slow setting and pulse several times to get the ingredients into the blade and then carefully steer the ingredients on the sides to the center using a spatula or wooden spoon..
Once dip is smooth, taste and adjust seasoning to your liking, give it all another good, thorough whiz, and that's it..
Put dip in bowl, sprinkle with toasted sesame seeds and drizzle with a little extra toasted sesame oil, and serve..

It makes a delicious dip for veggies or even a spread for sandwiches and wraps. Edamame Hummus Recipe photo by Taste of Home. Edamame is more commonly known as a soybean. In Asia, soybeans have been used for I saw Edamame Hummus at Trader Joes for the first time not long ago. Made with protein-rich edamame instead of chickpeas, this easy hummus recipe is the perfect vegetarian filling for a grab-and-go wrap.