Fitness Recipes: Healthy Snack Instead of Hummus. Having a healthy snack on hand can make or break your diet. A snack of hummus on toasted whole-wheat pita wedges provides protein, fiber and complex carbohydrates. To increase your intake of fresh vegetables and avoid the calories and fat in ranch dressing, "Fitness" recommends that you dip baby.

Instagram : @sabrina.at.gym You have run out of hummus at home?. Making hummus is not the easiest thing so we definitely need something easier but as mush delicious!. You only need some peas for this amazing fitness snac. You can have Fitness Recipes: Healthy Snack Instead of Hummus using 3 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Fitness Recipes: Healthy Snack Instead of Hummus

Prepare 200 g of (1 cup)fresh peas (you are free to use frozen).
You need of Olive oil.
It's of salt and pepper.

Hummus is a tasty and healthy option to serve at your next holiday party, or to have any day of the week as a nutritious snack, spread, or Rich in Healthy Fats: High in mono and polyunsaturated fats, hummus helps to lower blood cholesterol and provides protective cell, brain, and heart health. Let's get a little more crazy than that, shall we? Primarily made of chickpeas, it's much healthier than dips filled with mayo or cream. Some veggies -- like snap peas and baby carrots -- don't need to be cut.

Fitness Recipes: Healthy Snack Instead of Hummus step by step

You only have to boil water and cook the peas til they are soft..
Then blend it finely!.
Spice with salt and pepper, you can also add a little bit of olive oil to it!..
It’s ready for dipping!.

Try it with vegetable The best healthy snacks for work. Discover our best ever healthy snack recipes to make in advance. Here are our best healthy snack recipes to prove small bites in-between meals can be easy and nutritious. We pair hummus with fresh veggies for a meal or snack. —Monica and David Eichler, Lawrence, Kansas. Find a healthy, filling snack you and your munchkin will devour.