Oatmeal with quinoa, asparagus and fresh mushroom. This One Pot Asparagus and Mushroom Quinoa is filling, hearty, and packed with plant protein! To me, this One-Pot Quinoa really tastes like Spring — the portobello mushrooms pair well with the asparagus and the corn adds a touch of subtle, balanced. It gave the Asparagus and Mushroom Quinoa Bowl a sweet coating, perfect for this time of year!
Asparagus and mushrooms just sound like a spring match made in heaven with quinoa!
Stir asparagus, veggie tenders and lemon rind into quinoa.
I always add extra fresh garlic and lemon zest.
You can cook Oatmeal with quinoa, asparagus and fresh mushroom using 5 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Oatmeal with quinoa, asparagus and fresh mushroom
- You need 2 of soup spoon of oatmeal.
- It's 1 of soup spoon of quinoa.
- You need 1 of asparagus (mince).
- It's of Fresh mushroom (mince).
- It's 250 ml of mushroom water (water from rehydrating dried mushroom) or use any soup base or water.
My husband is not vegan so he eats it as a side dish. One thing that bugs me about quinoa, though, is that I find it never quite fills me up! I mean, this salad right here calls for a whole cup of cooked quinoa, and when I was done eating, I still felt hungry! I didn't have asparagus on hand, so I used broccoli instead, and it worked just fine.
Oatmeal with quinoa, asparagus and fresh mushroom step by step
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- Mince the asparagus and fresh mushroom.
- Put all ingredients into the steamer pot/pot and put 250ml of mushroom water..
- Steam or cook until quinoa and oat has soften. I use electric double-boiler and set for steam for one hour..
I also added half chopped red bell peppers to make the dish more colorful Made this recipe for dinner yesterday, and it was light, tasty and I absolutely loved it. I didn't have asparagus on hand, so I used broccoli instead. Feel satisfied all morning with quinoa, asparagus, and mushrooms. This anti-inflammatory asparagus frittata recipe is a complete meal in one dish. You can pair it with a cup of sliced fresh fruit or berries for a colorful antioxidant punch.