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You can have Jerk Chicken Breast in the Crockpot with Vegetables using 7 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Jerk Chicken Breast in the Crockpot with Vegetables
- You need 3 of boneless chicken breasts.
- It's 1 teaspoon of dried jerk seasoning blend.
- You need 2 tablespoons of butter.
- You need 1/4 cup of soy sauce.
- You need 2 tablespoons of molasses.
- It's 1 of small clove garlic, minced.
- It's 1 pinch of finely diced habanero pepper, seeds removed (or more if you like spicy).
But these chicken breasts can be a bit low on taste due to the lack of skin, bones, and fat. I use a soup base to give it this that extra pop of chicken Sign up for the newsletter and get all posts delivered straight to your inbox! Healthy Crock Pot Chicken Vegetable Soup. Add chicken broth to the slow cooker and then sprinkle the black pepper evenly.
Jerk Chicken Breast in the Crockpot with Vegetables step by step
- For Chicken: 3 boneless skinless chicken breast 1 teaspoon dried jerk seasoning blend 2 tablespoons butter.
- For sauce: ¼ cup soy sauce 2 tablespoons molasses 1 tablespoon olive oil 1 teaspoon dried jerk seasoning blend 1 small clove garlic, minced 1 pinch finely diced habanero pepper, seeds removed (or more if you like spicy).
- Melt butter in skillet over medium high heat (closer to high)..
- Season both sides of chicken with a little seasoning and place in hot pan..
- Sear on each side for 2-3 minutes until lightly browned. Transfer to slow cooker.
- In small bowl whisk together sauce ingredients. Pour over chicken..
- Cover and cook on high for 3-4 hours or low for 6-8 until chicken is fully cooked. Add vegetables at 4 hour mark..
- NOTES: I cooked this on high in my 3.5 quart slow cooker for 5 hours. Be very careful when dicing habanero not to get juices on your skin (wear gloves if needed). It is very spicy so use only a little pinch unless you enjoy spicier flavors..
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