Recipe: Yummy Caribbean jerk pork with rice and green beans in crock pot

Delicious, fresh and tasty.

Caribbean jerk pork with rice and green beans in crock pot. Remove liquid from crock pot and reserve. Add shredded pork back to the slow cooker. About Chef Ricardo Cooking: Ricardo Campbell, more popularly known as Chef Ricardo was born in Jamaica and grew up in the busy hotels and restaurants of Ocho Rios, one of Jamaica's main tourist cities.

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Ingredients of Caribbean jerk pork with rice and green beans in crock pot

  1. Prepare 1 pack of pork chops.
  2. It's 2 cups of water.
  3. You need 1 tbs of oil.
  4. You need 1 tbs of caribbean jerk seasoning.
  5. Prepare of I onion diced.
  6. It's 2 cups of white rice.
  7. It's 1 can of cut green beans.

This Crock Pot Red Beans and Rice recipe is quick and easy to prep, full of great Creole flavors, and so hearty and delicious! Serve immediately over rice, garnished with green onions. This one-pot Cuban pork and rice meal is a quick and easy dinner, making it perfect for the weeknight rush. The flavors of mojo—a garlic-citrus sauce popular in Cuba—are what bring this dish together.

Caribbean jerk pork with rice and green beans in crock pot instructions

  1. Put water, oil and porkchops in crock pot and sprinkle with jerk seasoning..
  2. Put crockpot on high for 3 hours..
  3. After 3 hours take out pork and add onions to liquid. Cook for 30 mins..
  4. Turn off crockpot and add rice to crockpot. Put the lid on and let sit for 5 min..
  5. Stir rice. And heat up green beans. Serve with rice on bottom and put pork and beans on top..

Calories per serving of beef stew with rice (crock pot). Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www. Calories in Caribbean Black Beans and Rice. Make Rice and Beans: Cook rice according to package directions.