Recipe: Delicious Wiener Sauerkraut Soup (Keto/Low Carb)

Wiener Sauerkraut Soup (Keto/Low Carb). The Best Sauerkraut Low Carb Recipes on Yummly Low Carb Reuben Cabbage Rolls, Low Carb Reuben Egg Roll Bowl, Low-carb Reuben Sandwich Cabbage Cups. Keto Reuben Bagel - New York Style Low Carb SandwichMy Keto Kitchen. sauerkraut, sauerkraut, bagels, Russian dressing.

I always have some fermented foods in my fridge as they. Low Carb soup is one of my go-to's, especially when I'm trying to get back on track with my diet. Soups are filling because of the liquid, cook quickly in my Instant Pot and are a well-balanced meal in a bowl. You can cook Wiener Sauerkraut Soup (Keto/Low Carb) using 13 ingredients and 5 steps. Here is how you cook that.

Ingredients of Wiener Sauerkraut Soup (Keto/Low Carb)

1. It's 10 of Hot Dogs (Gluten-Free found to have lowest carbs).
2. Prepare 2 tbs of Avacado Oil.
3. You need 1 lb of sauerkraut (both solid and liquid).
4. Prepare 3 cups of Chicken Broth.
5. You need 1/2 cup of water.
6. Prepare 2 of bay leaves.
7. It's 1 of stevia sweetener packet.
8. It's 2 tbs of Dijon Mustard.
9. Prepare 1 of shallot or small onion.
10. It's 2 strips of Bacon.
11. Prepare 1/8 tsp of black pepper.
12. You need 1/8 tsp of salt.
13. You need 1 tsp of chives.

Share low carb keto recipes here! Please post recipes only. (Feel free to discuss them in the comments.) If you are looking for info on the Keto diet, check out the r/keto sub reddit! Free carb counter and keto diet tracker for the low carb and ketogenic diet. Great keto meal and sauerkraut is so healthy for you.

Wiener Sauerkraut Soup (Keto/Low Carb) step by step

1. Dice onion and bacon into small pieces and put in pot. Fry bacon and onion until browned. delay adding onion by couple of mins if you like crispy bacon..
2. Add broth, water, oil, mustard, sweetener, pepper, bay leaves and mustard.
3. Measure out sauerkraut making sure there are both solids and liquids (more liquid the more acidic soup - adjust to likeness). Drain liquid into soup then take solids and chop to make less stringy. Add to soup..
4. Chop hot dogs in 1/4 of an inch width (can be substituted for sausage). Add to soup. Simmer 15 mins..
5. Add pinch of baking soda with 1 tbsp of heavy cream. Stir in. Taste soup add salt as required. Add chives as a garnish..

I eat a quarter cup of sauerkraut with every meal. This Keto Slow-Cooker Reuben Soup filled with corned beef, swiss cheese and saurkraut is the perfect low-carb alternative to your favorite reuben sandwich! The month where I share tons of great slow-cooker recipes. We spent the first couple weeks of Crocktober. Not surprisingly, keto soup has been making frequent appearances at our house.