Avocado and Tuna Melt Bites (Keto). These keto tuna melt bites really fit the bill. The crispy outside matches great with the soft, creamy filling on the inside. Great recipe for Avocado and Tuna Melt Bites (Keto).
Add parmesan until you can form into a Patty.
Heat coconut oil in a pan on medium heat.
Once hot, add patties and fry until browned on all sides.
You can cook Avocado and Tuna Melt Bites (Keto) using 5 ingredients and 2 steps. Here is how you cook that.
Ingredients of Avocado and Tuna Melt Bites (Keto)
- Prepare 10 ounces of canned tuna, drained ¼ cup mayonnaise.
- Prepare 1 of medium avocado, cubed ¼ cup Parmesan cheese.
- You need 1/3 cup of almond flour ½ tsp. garlic powder.
- You need 1/4 tsp. of onion powder Salt and pepper to taste.
- Prepare 1/2 cup of coconut oil.
Keto diet Recipe : Avocado Tuna Melt Bites I've been on a mission lately to use up different ingredients found around most common households. Avocado Tuna Melt Bites (Contains Dairy). The tahini gives this keto tuna recipe a bit of a kick, but it goes really well with the fish. Add tuna and all ingredients (except avocado and coconut oil) into a bowl and mix.
Avocado and Tuna Melt Bites (Keto) step by step
- Add tuna and all ingredients (except avocado and coconut oil) into a bowl and mix. Cube avocado and add to tuna. Add parmesan until you can form into a Patty. Heat coconut oil in a pan on medium heat. Once hot, add patties and fry until browned on all sides..
- Add tomatoes or jalapenos for garnishment and snack..
Don't miss out on your favorite tuna melt simply because you're avoiding gluten. In this genius hack, cheese is used as the bread to hold your tuna salad together and let's you skip straight to the good stuff without the unnecessary bread. The crispy outside matches great with the soft, creamy filling on the inside. It really is as if you made a fried tuna melt and put it on a plate. Avocado Tuna Melt - Avocado, tomato, tuna salad, and muenster cheese on crunchy toasted whole grain bread.