Easiest Way to Prepare Delicious Shepherd pie keto style

Shepherd pie keto style. Great way to use that leftover meat and veggies in. This keto shepherd's pie is the best! This comfort food uses ground beef with veggies and mashed cauliflower on top.

The creamy mashed cauliflower and cheese combo is irresistible. and you know it! A keto shepherd's pie that tastes as good as the original? We'll wager that this low-carb version hits all the spots minus the spuds. You can cook Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Shepherd pie keto style

1. You need 3 cup of cauliflower rice.
2. It's 2 of eggs.
3. It's 1 teaspoon of hot pepper.
4. It's 2 teaspoon of allspice.
5. It's 1 teaspoon of salt.
6. You need 1/2 cup of ricotta cheese.
7. It's 3 tablespoon of Parmesan cheese.
8. You need of The stuffing.
9. Prepare 3 teaspoon of oil.
10. You need 2 pound of meat ground chicken beef or turkey.
11. You need 1 teaspoon of salt.
12. It's 1 teaspoon of all spices.
13. Prepare 1 teaspoon of pepper.
14. Prepare 1/2 teaspoon of turmeric.
15. You need 1/2 teaspoon of cumin.
16. It's 1/2 teaspoon of garlic powder.
17. Prepare 1 of chopped onion and squeezed.
18. Prepare 2 tablespoon of tomatoes paste.

I can't remember the first time I ate shepherd's pie - perhaps it was in India where it's made with mutton or perhaps in its. Swapping in a cheesy cauliflower mash for carb-rich white potatoes makes this family favorite keto-friendly, while keeping it every bit as hearty and comforting as you want a shepherd's pie to be. I'm back with my keto recipes even though I'm not back onto keto myself. I cooked up a delicious Shepherd's Pie with beef, so basically a cottage pie.

Shepherd pie keto style instructions

1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
2. Making the stuffing mix everything from the meat with spices and onion.
3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

Shepherd's pie is a traditional Irish dish that's typically anything but low-carb. Lucky for you, this recipe skips the Yukon gold and russet potatoes and Keto Shepherd's Pie. Begin by heating a large pot with two inches of water and add your cauliflower florets to a steamer basket. If you love your family and friends as much as I do, and I know you do, you will make this delicious, hearty, low carb dish for them sometime this week. This keto shepherd's pie features well-seasoned ground lamb that is topped with a creamy cauliflower mash, then baked in the oven until golden.