Recipe: Perfect Keto Friendly Nori Energy Sticks

Keto Friendly Nori Energy Sticks.

You can have Keto Friendly Nori Energy Sticks using 7 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Keto Friendly Nori Energy Sticks

1. It's 4 sheets of Nori.
2. Prepare 1 cup of raw sunflower.
3. It's 2 tbsp of sunflower seeds.
4. You need 2 tbsp of chia seeds.
5. Prepare 1 tbs of curry powder.
6. It's pinch of pink himalayan salt.
7. You need 1/4 cup of water.

Keto Friendly Nori Energy Sticks step by step

1. Preheat the oven to 180 F. Line baking sheet with parchment.,cut the nori sheets into thirds.using food processor,grind the sunflower seeds into flour..
2. In a small bowl,mix sunflower seed flour, chia seeds,curry powder,salt and water,until you have thick dough.fill a nori sheetwith 1 1/2half tbs of seed mixture in a line,.
3. Like sushi.
4. Seal the nori using your fingers with water, place the nori roll on the baking sheet,seam side down.Repeat with other sheet until dough is all used up..
5. Seal Nori,bake the sticks for 45 min..
6. You will have 12 sticks,2 per serving.it will be 13.3g Fat,6.4 grm protein 7.5 gr total carbs.163 calories..